6 Tools for Establishing the Proper Mindset and Environment

TODAY’S TOPIC: 6 Tools for Establishing the Proper Mindset and Environment

Send us feedback at: feedback@djhendersonsr.com
Get Alerts at: http://bit.ly/FLBCSubscribe
On Itunes at: http://bit.ly/FLBC_Itunes

Hosted By: Dominique J. Henderson, Sr., CFP®

RESERVE A COPY OF THE E-BOOK!

Link to Show Episode

YouTube Version:

WHAT WE’RE TALKING ABOUT TODAY

  1. SILENCE (5:37-8:35)– you should begin every day here. Meditation, prayer, gratitude. Before you check your social media, email, etc.

  2. AFFIRMATION (8:37-10:34) – tell yourself the truth about yourself. There are so many negative things you can focus on, this allows you to focus on the truth.

  3. VISUALIZATION (10:37-12:19)– picture your day in its most ideal form. How you would react in those situations and walk through each of those scenarios

  4. EXERCISE (12:25 -13:25)– situps, pushups, stretches, yoga, pilates, etc. something to get your blood flowing.

  5. READING (13:27-16:05)– 30 minutes of reading per day to stimulate your brain and always be putting something in beside gossip, TV, etc.

  6. SCRIPTING (16:10-17:47) – what can you do better, what are you winning at, etc.

TOOLS MENTIONED ON TODAY’S SHOW

  1. Miracle Morning by Hal Elrod: http://snip.ly/3viz5
  2. Psycho-Cybernetics by Dr. Maxwell Maltz: http://snip.ly/3viz5
  3. My personal affirmations: http://snip.ly/kcny7
  4. Headspace App: http://snip.ly/fxcpb

#financialliteracy #economicempowerment #personaldevelopment #behavioralfinance #financialadvice #episode002

HOW TO STAY IN TOUCH

About Me:
Dominique Henderson, CFP® is founder of DJH Capital Management, LLC., a fee-only, registered investment advisory firm specializing in comprehensive financial planning and wealth management.

Sound bumps provided by www.bensound.com

The Maven of Financial Literacy
 

Dominique is owner of DJH Capital Management, LLC. a full service, comprehensive financial planning firm helping individuals build roadmaps to reach their financial dreams.