TODAY’S TOPIC: 6 Tools for Establishing the Proper Mindset and Environment
Hosted By: Dominique J. Henderson, Sr., CFP®
WHAT WE’RE TALKING ABOUT TODAY
SILENCE (5:37-8:35)– you should begin every day here. Meditation, prayer, gratitude. Before you check your social media, email, etc.
AFFIRMATION (8:37-10:34) – tell yourself the truth about yourself. There are so many negative things you can focus on, this allows you to focus on the truth.
VISUALIZATION (10:37-12:19)– picture your day in its most ideal form. How you would react in those situations and walk through each of those scenarios
EXERCISE (12:25 -13:25)– situps, pushups, stretches, yoga, pilates, etc. something to get your blood flowing.
READING (13:27-16:05)– 30 minutes of reading per day to stimulate your brain and always be putting something in beside gossip, TV, etc.
SCRIPTING (16:10-17:47) – what can you do better, what are you winning at, etc.
TOOLS MENTIONED ON TODAY’S SHOW
- Miracle Morning by Hal Elrod: http://snip.ly/3viz5
- Psycho-Cybernetics by Dr. Maxwell Maltz: http://snip.ly/3viz5
- My personal affirmations: http://snip.ly/kcny7
- Headspace App: http://snip.ly/fxcpb
#financialliteracy #economicempowerment #personaldevelopment #behavioralfinance #financialadvice #episode002
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